Congratulations on taking this brave step. You are on your way toward ending your pattern of emotional eating and losing the weight once and for all.

The Next Steps:

  1. Complete and submit the application for coaching below
  2. I will contact you to set up your free session

During your free session

  • You will tell me about your weight, obstacles, and your goals.
  • I will share 2 tools you can apply immediately. These tools will change the way you think about overeating and empower you to begin making peace with food.

Welcome to the first day of your healthy ever after!


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Free Nuts & Seeds Guide!


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