1-skillet hamburger stroganoff with mushroom is a healthier way to enjoy the simplicity of a boxed mix. Easy recipe to modify for vegetarian or dairy-free.

1-Skillet Hamburger Stroganoff with Mushrooms

1-skillet hamburger stroganoff with mushroom is a healthier way to enjoy the simplicity of a boxed mix. This quick recipe is easy to modify to meet your family’s preferences. It’s funny the way little things can cause a huge uproar. It is easy to live unaware that something you take for granted is controversial until you step right in the…

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For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children.

Show or Tell? How to teach your kids to make healthy choices

For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children. More than words, it is actions that teach your children what you value most. I try my best to walk my talk daily but I didn’t realize how much each healthy choice mattered until my children…

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Slowcooker Southwest Bean Soup with Chicken

Thanks to flavorful simple ingredients, southwest bean soup is an easy to prepare healthy weeknight meal the family will devour. This recipe is marvelously quick and easy to make, toss the ingredients into a slow cooker in the morning and when everyone arrives home tired and hungry at the end of the day, a healthy dinner will be waiting. Just like…

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Adorable! 3 ingredient frozen yogurt bites are creative treats to share with your sweeties for an easy snack or healthy dessert.

Easy Blueberry Frozen Yogurt Bites

Adorable! 3 ingredient frozen yogurt bites are creative treats to share with your sweeties for an easy snack or healthy dessert. Our family really likes frozen yogurt. One of the kids’ favorite treats is a visit to the self-serve frozen yogurt shop to choose their own combination of flavors and toppings. Actually, this is one of my favorite treats as well….

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This easy gourmet blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread can easily be part of your weight loss menu.

Blue Cheese-Ham Sandwich with Fresh Pears

Think losing weight means giving up fabulous sandwiches? Not so fast! This gourmet blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread can easily be part of your weight loss menu. A blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread sounds like something you would find on a high-end deli menu. But, a gourmet sandwich like this…

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