Don't say you should eat more vegetables - do it! This easy blueberry-banana green smoothie transforms leafy greens into a refreshing blended juice.

Blueberry-Banana Green Smoothie

Don’t just say you should eat more vegetables do it! One blueberry-banana green smoothie transforms huge handfuls of nutritious leafy greens into a refreshing blended juice with tons healthy benefits. This recipe is a multi-vitamin in a glass! Recipe Highlights: Quick and easy 4 ingredient smoothie recipe (plus water and ice) Turn boring salad ingredients into a fun juice Only 115…

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Mini Meatloaf Muffins

Mini Meatloaf Muffins with Barbecue Glaze

Meatloaf is one of the great American family favorites. Meatloaf muffins are even easier to prepare and much quicker to cook than traditional meatloaf making this recipe a great weeknight comfort food option. Each mini meatloaf is a single small portion. Kids will love having their own muffin shaped loaf and calorie watching parents will love the assistance with portion control. Meatloaf…

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Baked Salmon with Kale Pesto

Baked Salmon with Kale Pesto

Baking salmon with kale pesto is a wonderfully forgiving way to cook salmon. Spreading a coating of pesto over the salmon before baking ensures the fish will be moist, beautiful and full of flavor every time. Salmon is a very healthy fish choice for its healthy fats. I use homemade kale pesto for an even bigger nutrition boost – any pesto…

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White chocolate popcorn

White Chocolate Popcorn

One of my tricks for managing treats is finding opportunities to share something I want to eat with others. In that spirit of sharing Valentines Day is the perfect opportunity to make a batch of crunchy-sweet white chocolate popcorn. I get to share Valentines love in the form of a homemade candy treat and keep just a bit for myself….

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Fresh Peach and Rhubarb Sorbet

Last week my friends at Farmstr slipped me a box of peaches. (They have more stone fruit – get yours before they are gone!) Each velvety peach was perfectly ripe. Nested in their shallow box they looked like an August sunset. I knew right away what to do with the first few, make a luscious, fruit forward, subtly sweet, sunny…

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