For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children.

Show or Tell? How to teach your kids to make healthy choices

For parents, the decision to make healthy choices has the potential not only to change their own life but also the lives of their children. More than words, it is actions that teach your children what you value most. I try my best to walk my talk daily but I didn’t realize how much each healthy choice mattered until my children…

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