Crock Pot Southwest Bean Soup with Chicken

Thanks to flavorful simple ingredients, southwest bean soup is an easy to prepare healthy weeknight meal the family will devour. This recipe is marvelously quick and easy to make, toss the ingredients into a slow cooker in the morning and when everyone arrives home tired and hungry at the end of the day, a healthy dinner will be waiting. Just like…

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Adorable! 3 ingredient frozen yogurt bites are creative treats to share with your sweeties for an easy snack or healthy dessert.

Easy Blueberry Frozen Yogurt Bites

Adorable! 3 ingredient frozen yogurt bites are creative treats to share with your sweeties for an easy snack or healthy dessert. Our family really likes frozen yogurt. One of the kids’ favorite treats is a visit to the self-serve frozen yogurt shop to choose their own combination of flavors and toppings. Actually, this is one of my favorite treats as well….

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This easy gourmet blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread can easily be part of your weight loss menu.

Blue Cheese-Ham Sandwich with Fresh Pears

Think losing weight means giving up fabulous sandwiches? Not so fast! This gourmet blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread can easily be part of your weight loss menu. A blue cheese-ham sandwich with fresh pears on warm toasted multi-grain bread sounds like something you would find on a high-end deli menu. But, a gourmet sandwich like this…

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Tender cranberry glazed meatballs dotted with dried cranberries & fresh parsley, pan seared, then simmered in a sweet-tart cranberry glaze.

Festive Cranberry Glazed Meatballs

Tender cranberry glazed meatballs dotted with festive cranberries and fresh parsley simmered in a sweet-tart sauce. Made with a combination of lean beef and ground turkey to make a (you won’t believe this is) healthy appetizer for your holiday menu. Serve cranberry glazed meatballs as a hot appetizer or a festive entrée. Eating for weight loss can be a joyful…

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Roast turkey breast turns out tender and flavorful with this easy recipe using lemon-herb butter. Perfect for small holiday meals.

Easy Roast Turkey Breast with lemon-herb butter

Roast turkey breast turns out tender and flavorful with this easy recipe using herb butter. This approach to roast turkey is perfect for small holiday meals. Everyone wants a beautiful roast turkey for Thanksgiving but not everyone has a crowd to feed. If you want to make turkey your holiday centerpiece without the hassle of a whole bird, a bone-in…

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