Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries.

Spinach salad with grilled chicken and strawberries

Healthy eating is more fun when you can look forward to colorful meals bursting with flavorful fresh ingredients. Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries. Recipe Highlights: This quick and easy salad recipe makes eating healthy fun. A great low-calories lunch that feels like something you would…

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Salad season is coming! Make sure you have a few easy salad dressing recipes ready to go. Start with this quick & easy low-fat strawberry vinaigrette.

Easy low-fat strawberry vinaigrette

Summer salads are coming! Make sure you have a few easy salad dressing recipes ready to go. Start your list with this quick & easy strawberry vinaigrette. All you need are strawberries and a few simple ingredients from the pantry. Wiz everything together and get ready to drizzle or dip those veggies in creamy sweet-tart goodness! Recipe Highlights: Rich and creamy…

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Whipped Goat Cheese with Lemon and Herbs

Whipped Goat Cheese with Lemon and Herbs

Whipped goat cheese is quickly becoming my favorite quick and easy appetizer recipe. All you need are a few simple ingredients to make this lemon-herb goat cheese spread perfect for pairing with crackers or veggies. This post is sponsored by Gourmet Garden. The ideas and opinions are my own. I love sharing products that fit into my family’s busy healthy eating lifestyle….

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side dish - honey-ginger roasted carrots.

Honey-Ginger Roasted Carrots

Fresh carrots coated in a spicy sweet glaze of honey and ginger and roasted until just tender. These are an excellent addition to a holiday meal and simple enough for a weeknight. Recipe Highlights: Quick and easy recipe for holiday meals or family dinners Roasted carrots (and all roasted vegetables) have a nutty sweetness that often appeals to non-vegetable lovers. Low…

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Sorghum-and-Lentil-Salad

Sorghum and Lentil Salad with Mint

Last summer I planted a little bit of mint right by our porch. I hoped the smell of mint would drift through our windows at the end of hot summer days. Mint’s balmy perfume reminds me of a trip I took as a teen to Central Oregon. The days were super hot but at night the air cooled quickly. By…

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