Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries.

Spinach salad with grilled chicken and strawberries

Healthy eating is more fun when you can look forward to colorful meals bursting with flavorful fresh ingredients. Celebrate the desire to eat light in spring and summer with this gorgeous spinach salad with grilled chicken and strawberries. Recipe Highlights: This quick and easy salad recipe makes eating healthy fun. A great low-calories lunch that feels like something you would…

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Salad season is coming! Make sure you have a few easy salad dressing recipes ready to go. Start with this quick & easy low-fat strawberry vinaigrette.

Easy low-fat strawberry vinaigrette

Summer salads are coming! Make sure you have a few easy salad dressing recipes ready to go. Start your list with this quick & easy strawberry vinaigrette. All you need are strawberries and a few simple ingredients from the pantry. Wiz everything together and get ready to drizzle or dip those veggies in creamy sweet-tart goodness! Recipe Highlights: Rich and creamy…

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Shake off the sluggish feelings of winter with these 10 essential Spring ingredients and mouthwatering recipes.

10 Essential Spring ingredients and how to use them

These essential Spring ingredients grow just like the name of the season; they spring up seemingly overnight. Most are light in texture with bright flavors. The foods of Spring are exactly what our bodies need to shake off the sluggish feelings of winter feel re-energized. I love creating recipes that celebrate the freshness of Spring ingredients. Those that are available…

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Weight Watchers Chocolate Biscotti

Getting Pot-Lucky: Weight Watchers Recipe Exchange Potluck

Another gem from the way back machine! These are great ideas for your Thanksgiving gatherings! Potlucks are a wonderful time to learn about new foods, recipes, and cooking techniques. Sharing a meal can be the vehicle that turns strangers into acquaintances and acquaintances into life long friends. Gathering together with people to share food should be a joyful part of building…

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Easy Yogurt Potato Salad Recipe

Greek Yogurt Potato Salad with Parsley and Dill

Long time readers may remember this easy recipe for a light and fresh take on traditional potato salad. Two years later, swapping some, or all, of the mayonnaise in a creamy salad dressing, remains one of my favorite healthy recipe make-over tricks. Recipe Highlights: A quick and easy recipe for healthy potato salad. Use rainbow potatoes and fresh dill and…

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